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Jan
Did you ring in the New Year in style? Party during the holidays? Or maybe just partying it up general? Well then, your skin might just be in need of a little detoxing. If that’s the case, then follow these simple steps and you’ll be back to your radiant self in no time.
- Exfoliate. By exfoliating your skin, you’ll be stimulating your lymphatic and circulatory systems. This will help reduce the toxins in your body. So scrub away.
- Moisturize! Moisturize! MOISTURIZE! Lather up your skin with your favorite moisturizer to rehydrate your skin.
- Eliminate caffeine from your diet. I know it might be hard for most people to completely eliminate caffeine on a daily basis, but you could try it for a couple of days while your skin recovers. But if you’re really jonesing for a caffeine fix, then give green tea a try – it’s better for your health.
- Drink more water. Keep yourself well hydrated by drinking water. This will also help you eliminate toxins.
- Feed your skin. Try a 24 hour fruit only diet. This will leave you with glowing skin guaranteed. Be sure to ingest fruits that are high in antioxidants, such as berries and citrus.
- Exercise. You should be exercising regularly anyways, but during your skin detox you really should be exercising. Exercising will not only increase your energy levels, but it will also get your blood pumping so that you’ll have glowing, radiant skin.
- Published by belle in: how to skincare
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